The Winning Season: Cohort 1
Reclaim your well-being with data-driven habits designed for high-achieving women.
Available spots
Service Description
You’ve spent years showing up for your career, your family, and everyone who depends on you. This season is for you. The Winning Season is an 8-week small-group coaching program for busy, high-achieving women who feel disconnected from their bodies and are ready to feel strong, rested, and energized again. Led by a Doctor of Physical Therapy, you’ll build sleep, movement, and nutrition habits designed to hold up even in your hardest weeks, not just your best ones. What you’ll get: - 8 weeks of guided coaching with a small group of women who get it - Practical, realistic habits for sleep, movement, nutrition, and stress - A “floor version” of each habit, so you stay on track when life gets busy - Before-and-after measures that show you how far you’ve come - Accountability, support, and a community cheering on your wins Joining The Winning Season costs $200, and it’s a bet on yourself. Complete 6/8 of the coaching calls, enter both your baseline data and your final data and you get the full $200 back ***this is only available for the first cohort.*** Show up for yourself for eight weeks, and the only thing this season costs you is the effort. Please note: The Winning Season is a wellness coaching program, not physical therapy or medical care. We will not evaluate, diagnose, or treat any injury or medical or mental health condition, and the program does not replace care from your physician, therapist, or other healthcare provider. If you have pain or an injury that needs assessment, I offer concierge physical therapy as well.
Upcoming Sessions
Cancellation Policy
Cancellation & Missed Appointment Policy We reserve your appointment time especially for you. When a session is missed or cancelled at the last minute, that time can’t be offered to another patient who needs care. We ask for at least 24 hours’ notice if you need to cancel or reschedule. Your first late cancellation or missed appointment is a courtesy. Life happens, and we won’t charge you the first time. After that, late cancellations (less than 24 hours’ notice) and no-shows will be charged 50% of the scheduled appointment fee. This fee is your responsibility and cannot be billed to insurance. We understand emergencies. Sudden illness, a family emergency, unsafe weather, or other circumstances beyond your control will be reviewed case by case, and the fee may be waived at our discretion. Just let us know what happened as soon as you’re able. Arriving late: If you arrive more than 15 minutes late, we may need to shorten your session or reschedule it, and the visit may count as a late cancellation. To cancel or reschedule, please call 214-431-3724 or email admin@winwellpt.com. By scheduling an appointment, you acknowledge and agree to this policy.